Hálux Valgo

O hálux valgo, uma deformidade óssea comum que afeta principalmente o sexo feminino, surge da alteração do osso metatarsal do dedão do pé esquerdo. As razões mais frequentes incluem hereditariedade, sapatos de bico fino, e problemas de pisada. Os sinais típicos são desconforto na base do dedão, tumefação, rubor e uma notável protuberâ

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Joanete's Journey of Self-Realization

Joanete had always felt like she was flowing through life, never truly knowing who she was. But one day, something inside her clicked. She realized it was time to embark on a journey of self-realization. Joanete began by contemplating on her past, her experiences. She wrote her insights in a notebook, trying to uncover the hidden secrets within her

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